Tailored nutrition designed for YOUR needs, lifestyle, medical conditions, and goals!Hi! I'm Shelby Burns, a registered dietitian and certified personal trainer in Boston, MA. I am passionate about the power of food, the joy it can bring, and what it can do to help us heal from disease, to perform, and to feel our best. With over a decade of experience working and treating a variety of health conditions, my goal is to provide evidence-based support and education. With so much nutrition misinformation out there, things can certainly get a bit overwhelming! That is why my approach is grounded in science with a focus on the positive, simple things! Working together, we will achieve your best health.
Using a therapeutic approach to nutrition counseling, I tailor my treatment approach for each client’s unique needs.Listen up: There is a space for
BALANCE and all foods CAN and SHOULD fit!
My Approach: With a focus primarily on
weight loss, runners performance, and gut health, my counseling style is highly personalized and I prefer to take an active partnering approach with each of my clients. No matter where you are on your journey, I am dedicated to providing you with
education and
support for sustainable lifestyle changes to improve your health.
By offering
in-person and online meal and counseling packages, you will be guided towards a healthier you every step of the way.
SPECIALTIES- Weight loss
- GI Challenges (SIBO, Candida, Crohn's, Colitis, IBS, and more!)
- Meal Prep/Meal Planning
- Corporate Wellness
- Nutrition Guidance & Healthy Lifestyle Changes for Adults
- Diabetes Management
- High Blood Pressure/High Cholesterol
- Sports Nutrition Schedule your FREE 15 min discovery call: https://calendly.com/fitnbalancednutrition/15-min-discovery-call
