About Me

Hi! I’m Shelby, a Registered Dietitian based in Boston, MA, who takes a no-nonsense approach to helping you reach your nutrition goals. Oftentimes, my clients don't need me to tell them WHAT to eat, they need me to help them shift their mentality, remove barriers to change, and figure out HOW to eat. If you struggle with an "all or nothing" mentality or feel as though you are wrapped up in an endless cycle of dieting, let me help you learn to take control of your health again.  I will meet you where you are in your journey to assist with any or all of the following:

1. Learning how to whip up quick, healthy meals
2. Navigate travel eating and dining out 
3. Provide clarity on the wealth of nutrition information out there
4. Learning how to eat intentionally and mindfully
5. Find satisfaction and satiation from food
6. Learn how to listen to and respect your body
7. Manage a variety of digestive conditions such as IBS/IBD, GERD, ulcerative colitis, crohn's, SIBO, cholesterol, and more.
8. Dialing in performance nutrition

My goal is to give you the tools and education you need in order to build or rebuild healthy habits that may have been pushed aside or forgotten about in order to achieve a balanced lifestyle.
You ARE NOT TOO BUSY to make yourself a priority and start focusing on living a healthier, better life.

Let me help you create a life full of healthier choices. Schedule your consultation today to get started! I’m available by email for real-time coaching if something comes up between sessions.

Thank you so much for visiting my page and letting me embark on this journey with you!

EDUCATION & CREDENTIALS

• M.S. Human Nutrition and Metabolism Research, Boston University 2017
• ACEND Accredited Dietetic Internship, Simmons University 2013
• Licensed Dietitian, Boston, MA 2013
• B.S. Nutrition Science and Dietetics, Syracuse University 2012
• Massachusetts Academy of Nutrition and Dietetics Member and previous PR Chair

If you want to know more, here are 5 things you probably don’t know about me …
 

1. My first job was working at a Ben&Jerry's ( Ice cream is still my favorite food to this day)
2. I am a 3X 1st place bodybuilder in both figure and bikini divisions
3. My favorite hobbies including any form of exercise, reading, and traveling ( I try to visit at least 2-3 new countries/yr)
4. I have had a myriad of gut issues to manage myself including colitis, IBS, and GERD. My life's work is dedicated to helping others manage their gut issues as best as possible and helping optimize their health.
5. I have two pups, one rescue and a bernese mountain dog named butternut :)

Insurance
Currently, I provide nutrition counseling services through telehealth to individuals across the state of Massachusetts. I accept BCBS of MA but am licensed to provide counseling nationwide. Please reach out if you have any questions.